Ch VI - Understand The Dark

Every time you get forced into hell

you have a choice:
Stay there,
or fight your way out of it.
The war is not easy.
Usually you don't know where to start.

So while you're down there,
find the pain that's been hurting you
feel it as deeply as you can
and make it work for you.

Life will bring to your knees
but you will stand tall again.

All you need to do, is understand the dark.